Yoga Certification Classes

Do you find yoga an interesting activity to be practiced? Do you find yourself calling for it? If so, then you probably want to take yoga certification classes. Well, be happy for today, more than a hundred of yoga certification classes are available for you to consider. The yoga certification classes are in the first place offered to provide those who are interested in learning yoga the chance to study everything about the practice and get certification as soon as they graduate. The certification is deemed important in the industry knowing that it can serve as a strong weapon for the yogis to enter the holistic field where yoga belongs. It is also important knowing that in today’s highly competitive …

That’s NOT Yoga, if one eats like that.

Indeed if someone were to say they thought Yoga was just stretching after they saw a student leave a Yoga class and later on eating at McDonald’s or something, they probably would be right. Why? Well, Yoga, in its entirety, includes a proper diet. One doesn’t exist without the other. This is THE factor that anyone seriously interested in taking up Yoga must understand. If one wants to do Yoga, you’ve got to include all its principles. When I started doing yoga some 6 years back, I did extensive research on the subject of diet and Yoga. Perhaps this was fate, as co-incidentally, this was around the time that an associate had told me to look into fasting and a …

How to find the right Yoga teacher?

I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the “CALM check list.” These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name from four main factors: Communication, Assist, Listen, and Modification. For the right Yoga teacher, you should be answering with a “yes” to all questions. • Communication: Does your Yoga teacher talk to you, and other students, in a manner of mutual respect? Can you ask a question during class time? Does your teacher show compassion for you and other students? Does your Yoga teacher take the time to lead you through a guided meditation or relaxation? …