Yoga Certification

Are you aware that you can actually earn a living just by obtaining a yoga certification? You read the statement right. To start off, you need to be enrolled in an institution that focuses in the development of the primordial religious practice that originated in India. One of the many is YogaFit where in a global scale, the instruction center is among that is recognized by the American Council on Exercise (ACE) down to the Aerobics and Fitness Association of America (AFAA). YogaFit is short for “Yoga for the Fitness Industry” which was developed by Beth Shaw in 1994. Since 1989, she is already professionally accredited and has been teaching at several health clubs in California, specifically in Los Angeles. …

Go Straight to Video for Yoga Training

The various postures of yoga have long been used as a basis for the stretching moves that are prescribed for athletes or used in other forms of exercise. It’s no surprise, then, that a flood of yoga tapes is hitting the market. There are tapes for Olympic-level athletes and tapes for rank beginners. There are tapes that will challenge your strength and endurance, and tapes that will lull you into blissful relaxation. Here’s a look at four yoga tapes, from the most difficult to the most basic. The only thing you need to get started is comfortable clothes and a non-skid surface like a sticky mat. Embracing Power Yoga This tape, led by Los Angeles instructor-to-the-stars Mark Blanchard, is the …

Bikram Yoga

Overview Developed by an undisputed All- India National Yoga Champion, Bikram Choudhury, bikram yoga is performed right inside a room that is heated to a temperature of 40.5 degrees Celsius and joined with certain discussions. People of different demographic, be it young or old, thin or fat, short or tall, are grouped all together with an instructor that will guide the class for a period running for one hour and thirty minutes. The start of the bikram yoga series is intended to scientifically stretch the ligaments, muscles and tendons. There are twenty- six asanas, varied positions of the body in relation to divinity, to be performed that will systematically stir the movement of oxygenated blood to the organs and fibers. …

Bikram Yoga

Developed by an undisputed All- India National Yoga Champion, Bikram Choudhury, bikram yoga is performed right inside a room that is heated to a temperature of 40.5 degrees Celsius and joined with certain discussions. People of different demographic, be it young or old, thin or fat, short or tall, are grouped all together with an instructor that will guide the class for a period running for one hour and thirty minutes. The start of the bikram yoga series is intended to scientifically stretch the ligaments, muscles and tendons. There are twenty- six asanas, varied positions of the body in relation to divinity, to be performed that will systematically stir the movement of oxygenated blood to the organs and fibers. In …