Frequently Asked Questions about Pre Natal Yoga.

When you are pregnant everyone has an opinion and an important skill to learn early on in the pregnancy is to be able to listen to these opinions, comment politely and then make up your own mind. There are as many different ways of having and raising children as there are children, and once your child is born you need to do what works for you and your family, not what worked for someone else. This doesn’t mean you should ignore advice that is given to you. Usually it will be being dished out by women who have been there and done this before, and knowing what works for others is often a good indicator of what may work for …