Yoga for Kids

In today’s hurry-up world, children are going through a lot of pressure and stress. They went to school and engage in different school activities, and after classes they went home usually with homework. They also live their lives to compete with other kids. They play video games and certain competitive sports, and with busy parents and schedules, they are often left unnoticed and ignored. We commonly don’t think of those factors as stressful for children, but although we usually don’t notice that fact, the truth is that they are more often stressful than what we can possibly realize. So to help our children cope with such kind of situation, enroll them on schools where yoga for kids is taught. Yoga …

Bliss Sheath: Samadhi (trance), heaven and the door of salvation

The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the living being come very close to God but that it becomes God Himself. The soul is said to be a spark of God. Its ultimate form is Satya, Shiva, Sunder and God too is called Sat (existence), Chit (wisdom), Anand (bliss). Both these states ooze with supreme bliss. The ultimate goal is to make our lives happy, contented and blissful. When the Bliss Sheath is purified, a person awakens his soul wisdom and thus becomes God, from a good human being. Such a person’s glory is akin to that of God. This spiritual standpoint …

The Benefits of Yoga

Yoga, as you may know, is practiced by millions of people throughout the world for several good reasons. It has been around for thousands of years now and it is continually gaining popularity for a number of benefits that it is capable of giving. Well, speaking of benefits, one may find the benefits of yoga countless. There are too many of them to mention, but all are tailored to one particular purpose – to maintain better health and wellbeing through the unity of the mind and body. The benefits of yoga can be classified into three categories according to where they may occur: physical, mental and spiritual. Physical Benefits of Yoga Yoga is in the first place a philosophy composed …

Bliss Sheath: Samadhi (trance), heaven and the door of salvation

The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the living being come very close to God but that it becomes God Himself. The soul is said to be a spark of God. Its ultimate form is Satya, Shiva, Sunder and God too is called Sat (existence), Chit (wisdom), Anand (bliss). Both these states ooze with supreme bliss. The ultimate goal is to make our lives happy, contented and blissful. When the Bliss Sheath is purified, a person awakens his soul wisdom and thus becomes God, from a good human being. Such a person’s glory is akin to that of God. This spiritual standpoint …

The Benefits of Yoga

Yoga, as you may know, is practiced by millions of people throughout the world for several good reasons. It has been around for thousands of years now and it is continually gaining popularity for a number of benefits that it is capable of giving. Well, speaking of benefits, one may find the benefits of yoga countless. There are too many of them to mention, but all are tailored to one particular purpose – to maintain better health and wellbeing through the unity of the mind and body. The benefits of yoga can be classified into three categories according to where they may occur: physical, mental and spiritual. Physical Benefits of Yoga Yoga is in the first place a philosophy composed …